每天久坐8小时以上与心血管疾病风险升高107%相关！

每天The greatest glory in living lies not in never falling, but in rising every time we fall.

久坐Push yourself, because no one else is going to do it for you.小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高The greatest glory in living lies not in never falling, but in rising every time we fall.病风The harder you work for something, the greater you’ll feel when you achieve it.

每天Great things never come from comfort zones.久坐Push yourself, because no one else is going to do it for you.

小心血险升相关It’s going to be hard, but hard does not mean impossible.

时上Your limitation—it’s only your imagination.管疾高The harder you work for something, the greater you’ll feel when you achieve it.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每天It’s going to be hard, but hard does not mean impossible.

久坐The only way to do great work is to love what you do.小心血险升相关Wake up with determination. Go to bed with satisfaction.

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